I specialize in helping individuals navigate Trauma and Grief, providing compassionate and practical therapy for emotional challenges that affect daily life and relationships. 

Using an integrative approach, I tailor therapy to your needs, drawing from a variety of modalities, such as, Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Complicated Grief Therapy (CGT) and Narrative Therapy. I also incorporate Spiritually Integrated Psychotherapy if the client wishes to align with your personal goals. Together we’ll create a safe space where you can find healing and hope.

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Providing Support to: Individuals 16+ ​

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